{"id":87,"date":"2023-09-06T16:34:56","date_gmt":"2023-09-06T07:34:56","guid":{"rendered":"https:\/\/adftechblog.com\/?p=87"},"modified":"2023-09-06T16:34:58","modified_gmt":"2023-09-06T07:34:58","slug":"%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/","title":{"rendered":"\ub179\ucc28\uc758 \uc7a5\uc810 10\uac00\uc9c0"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/adftechblog.com\/wp-content\/uploads\/2023\/09\/image-35-1024x1024.png\" alt=\"\ub179\ucc28\uc758 \uc7a5\uc810 10\uac00\uc9c0\" class=\"wp-image-88\" srcset=\"https:\/\/adftechblog.com\/wp-content\/uploads\/2023\/09\/image-35-1024x1024.png 1024w, https:\/\/adftechblog.com\/wp-content\/uploads\/2023\/09\/image-35-300x300.png 300w, https:\/\/adftechblog.com\/wp-content\/uploads\/2023\/09\/image-35-150x150.png 150w, https:\/\/adftechblog.com\/wp-content\/uploads\/2023\/09\/image-35-768x768.png 768w, https:\/\/adftechblog.com\/wp-content\/uploads\/2023\/09\/image-35.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\ub179\ucc28\uc758 \uc7a5\uc810 10\uac00\uc9c0\uc5d0 \ub300\ud574 \ub9d0\uc500 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uae09\uc18d\ud55c \uc0b6 \uc18d\uc5d0\uc11c \uac74\uac15\uacfc \uc6f0\ube59\uc740 \ucd5c\uc6b0\uc120 \uace0\ub824 \uc0ac\ud56d\uc774 \ub418\uc5b4\uc654\uc2b5\ub2c8\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 \ubab8\uacfc \ub9c8\uc74c \ubaa8\ub450\uc5d0 \ub2e4\uc591\ud55c \ud61c\ud0dd\uc744 \uc81c\uacf5\ud558\ub294 \ud55c \uac00\uc9c0 \uc74c\ub8cc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc740 \ubc14\ub85c \ub179\ucc28\uc785\ub2c8\ub2e4. \ub179\ucc28\ub294 \ud48d\ubd80\ud55c \uc5ed\uc0ac\uc640 \ub2e4\uc591\ud55c \uac74\uac15 \uc7a5\uc810\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc73c\uba70 \uba87 \uc138\uae30\uc5d0 \uac78\uccd0 \uc544\uc2dc\uc544 \ubb38\ud654\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud574\uc654\uc2b5\ub2c8\ub2e4. \uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \ub179\ucc28\uc758 \uc5ec\ub7ec \ud61c\ud0dd\uc744 \ud0d0\uad6c\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uadf8 \ud61c\ud0dd\uc740 \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\ubd80\ud130 \uccb4\uc911 \uad00\ub9ac \ubc0f \uadf8 \uc774\uc0c1\uae4c\uc9c0 \ub2e4\uc591\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span 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href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#2_%EC%97%90%ED%94%BC%EA%B0%88%EB%A1%9C%EC%B9%B4%ED%85%8C%ED%82%A8_%EA%B0%88%EB%A0%88%EC%9D%B4%ED%8A%B8_EGCG_%E2%80%93_%EC%A3%BC%EC%9D%B8%EA%B3%B5_%ED%95%AD%EC%82%B0%ED%99%94%EC%A0%9C\" title=\"2. \uc5d0\ud53c\uac08\ub85c\uce74\ud14c\ud0a8 \uac08\ub808\uc774\ud2b8 (EGCG) &#8211; \uc8fc\uc778\uacf5 \ud56d\uc0b0\ud654\uc81c\">2. \uc5d0\ud53c\uac08\ub85c\uce74\ud14c\ud0a8 \uac08\ub808\uc774\ud2b8 (EGCG) &#8211; \uc8fc\uc778\uacf5 \ud56d\uc0b0\ud654\uc81c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#3_%EB%91%90%EB%87%8C_%EA%B8%B0%EB%8A%A5_%ED%96%A5%EC%83%81\" title=\"3. \ub450\ub1cc \uae30\ub2a5 \ud5a5\uc0c1\">3. \ub450\ub1cc \uae30\ub2a5 \ud5a5\uc0c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#4_%EC%B2%B4%EC%A4%91_%EA%B4%80%EB%A6%AC%EC%99%80_%EB%8C%80%EC%82%AC\" title=\"4. \uccb4\uc911 \uad00\ub9ac\uc640 \ub300\uc0ac\">4. \uccb4\uc911 \uad00\ub9ac\uc640 \ub300\uc0ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#5_%EC%A7%80%EB%B0%A9_%EC%82%B0%ED%99%94%EC%99%80_%EC%8B%A0%EC%B2%B4%EC%A0%81_%EC%84%B1%EB%8A%A5\" title=\"5. \uc9c0\ubc29 \uc0b0\ud654\uc640 \uc2e0\uccb4\uc801 \uc131\ub2a5\">5. \uc9c0\ubc29 \uc0b0\ud654\uc640 \uc2e0\uccb4\uc801 \uc131\ub2a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#6_%EC%8B%AC%EC%9E%A5_%EA%B1%B4%EA%B0%95\" title=\"6. \uc2ec\uc7a5 \uac74\uac15\">6. \uc2ec\uc7a5 \uac74\uac15<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#7_%EB%8B%B9%EB%87%A8%EB%B3%91_%EA%B4%80%EB%A6%AC\" title=\"7. \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\">7. \ub2f9\ub1e8\ubcd1 \uad00\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#8_%ED%94%BC%EB%B6%80_%EA%B1%B4%EA%B0%95\" title=\"8. \ud53c\ubd80 \uac74\uac15\">8. \ud53c\ubd80 \uac74\uac15<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#9_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B0%90%EC%86%8C\" title=\"9. \uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c\">9. \uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#10_%EA%B5%AC%EA%B0%95_%EA%B1%B4%EA%B0%95\" title=\"10. \uad6c\uac15 \uac74\uac15\">10. \uad6c\uac15 \uac74\uac15<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#%EA%B2%B0%EB%A1%A0\" title=\"\uacb0\ub860\">\uacb0\ub860<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#%EB%85%B9%EC%B0%A8%EC%97%90_%EB%8C%80%ED%95%B4_%EC%9E%90%EC%A3%BC_%EB%AC%BB%EB%8A%94_%EC%A7%88%EB%AC%B8_FAQs\" title=\"\ub179\ucc28\uc5d0 \ub300\ud574 \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 FAQs\">\ub179\ucc28\uc5d0 \ub300\ud574 \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 FAQs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#1_%EB%85%B9%EC%B0%A8%EC%9D%98_%ED%98%9C%ED%83%9D%EC%9D%84_%EB%88%84%EB%A6%AC%EB%A0%A4%EB%A9%B4_%EB%A7%A4%EC%9D%BC_%EC%96%BC%EB%A7%88%EB%82%98_%EB%A7%88%EC%85%94%EC%95%BC_%ED%95%98%EB%82%98%EC%9A%94\" title=\"1. \ub179\ucc28\uc758 \ud61c\ud0dd\uc744 \ub204\ub9ac\ub824\uba74 \ub9e4\uc77c \uc5bc\ub9c8\ub098 \ub9c8\uc154\uc57c \ud558\ub098\uc694?\">1. \ub179\ucc28\uc758 \ud61c\ud0dd\uc744 \ub204\ub9ac\ub824\uba74 \ub9e4\uc77c \uc5bc\ub9c8\ub098 \ub9c8\uc154\uc57c \ud558\ub098\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#2_%EB%85%B9%EC%B0%A8%EB%8A%94_%EC%B2%B4%EC%A4%91_%EA%B0%90%EB%9F%89%EC%97%90_%EB%8F%84%EC%9B%80%EC%9D%B4_%EB%90%A0%EA%B9%8C%EC%9A%94\" title=\"2. \ub179\ucc28\ub294 \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc774 \ub420\uae4c\uc694?\">2. \ub179\ucc28\ub294 \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc774 \ub420\uae4c\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#3_%EB%84%88%EB%AC%B4_%EB%A7%8E%EC%9D%80_%EB%85%B9%EC%B0%A8%EB%A5%BC_%EB%A7%88%EC%8B%9C%EB%A9%B4_%EC%96%B4%EB%96%A4_%EB%B6%80%EC%9E%91%EC%9A%A9%EC%9D%B4_%EC%9E%88%EC%9D%84%EA%B9%8C%EC%9A%94\" title=\"3. \ub108\ubb34 \ub9ce\uc740 \ub179\ucc28\ub97c \ub9c8\uc2dc\uba74 \uc5b4\ub5a4 \ubd80\uc791\uc6a9\uc774 \uc788\uc744\uae4c\uc694?\">3. \ub108\ubb34 \ub9ce\uc740 \ub179\ucc28\ub97c \ub9c8\uc2dc\uba74 \uc5b4\ub5a4 \ubd80\uc791\uc6a9\uc774 \uc788\uc744\uae4c\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#4_%EC%8B%AC%EC%9E%A5_%EC%A7%88%ED%99%98%EC%9D%84_%EC%95%93%EB%8A%94_%EC%82%AC%EB%9E%8C%EB%93%A4%EB%8F%84_%EB%85%B9%EC%B0%A8%EB%A5%BC_%EB%A7%88%EC%8B%A4_%EC%88%98_%EC%9E%88%EC%9D%84%EA%B9%8C%EC%9A%94\" title=\"4. \uc2ec\uc7a5 \uc9c8\ud658\uc744 \uc553\ub294 \uc0ac\ub78c\ub4e4\ub3c4 \ub179\ucc28\ub97c \ub9c8\uc2e4 \uc218 \uc788\uc744\uae4c\uc694?\">4. \uc2ec\uc7a5 \uc9c8\ud658\uc744 \uc553\ub294 \uc0ac\ub78c\ub4e4\ub3c4 \ub179\ucc28\ub97c \ub9c8\uc2e4 \uc218 \uc788\uc744\uae4c\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/#5_%EC%9E%84%EC%8B%A0_%EC%A4%91%EC%9D%B8_%EC%97%AC%EC%84%B1%EB%8F%84_%EB%85%B9%EC%B0%A8%EB%A5%BC_%EB%A7%88%EC%8B%A4_%EC%88%98_%EC%9E%88%EB%82%98%EC%9A%94\" title=\"5. \uc784\uc2e0 \uc911\uc778 \uc5ec\uc131\ub3c4 \ub179\ucc28\ub97c \ub9c8\uc2e4 \uc218 \uc788\ub098\uc694?\">5. \uc784\uc2e0 \uc911\uc778 \uc5ec\uc131\ub3c4 \ub179\ucc28\ub97c \ub9c8\uc2e4 \uc218 \uc788\ub098\uc694?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%85%B9%EC%B0%A8%EC%9D%98_%EC%9E%A5%EC%A0%90_10%EA%B0%80%EC%A7%80\"><\/span><strong>\ub179\ucc28\uc758 \uc7a5\uc810 10\uac00\uc9c0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"628\" src=\"https:\/\/adftechblog.com\/wp-content\/uploads\/2023\/09\/image-36.png\" alt=\"\ub179\ucc28\uc758 \uc7a5\uc810 10\uac00\uc9c0\" class=\"wp-image-89\" srcset=\"https:\/\/adftechblog.com\/wp-content\/uploads\/2023\/09\/image-36.png 420w, https:\/\/adftechblog.com\/wp-content\/uploads\/2023\/09\/image-36-201x300.png 201w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%EA%B0%95%EB%A0%A5%ED%95%9C_%ED%95%AD%EC%82%B0%ED%99%94%EC%A0%9C%EC%9D%98_%ED%9E%98\"><\/span>1. \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\uc758 \ud798<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ub179\ucc28\ub294 \uac74\uac15 \uc804\ubc18\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud56d\uc0b0\ud654\uc81c\ub85c \uac00\ub4dd \ucc28 \uc788\uc5b4 \ubab8\uc5d0 \ud070 \ud798\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud56d\uc0b0\ud654\uc81c\ub294 \uc8fc\ub85c \uce74\ud14c\ud0a8 \ud615\ud0dc\ub85c \uc874\uc7ac\ud558\uba70 \uc720\ud574\ud55c \uc790\uc720 \ub77c\ub514\uce7c\uacfc \uc2f8\uc6cc \ubab8\uc758 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec \ub9cc\uc131 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub0ae\ucd94\uace0 \ub354 \uac74\uac15\ud55c \uc0b6\uc744 \uc0b4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%EC%97%90%ED%94%BC%EA%B0%88%EB%A1%9C%EC%B9%B4%ED%85%8C%ED%82%A8_%EA%B0%88%EB%A0%88%EC%9D%B4%ED%8A%B8_EGCG_%E2%80%93_%EC%A3%BC%EC%9D%B8%EA%B3%B5_%ED%95%AD%EC%82%B0%ED%99%94%EC%A0%9C\"><\/span>2. \uc5d0\ud53c\uac08\ub85c\uce74\ud14c\ud0a8 \uac08\ub808\uc774\ud2b8 (EGCG) &#8211; \uc8fc\uc778\uacf5 \ud56d\uc0b0\ud654\uc81c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ub179\ucc28\uc5d0 \ud3ec\ud568\ub41c \uce74\ud14c\ud0a8 \uc911\uc5d0\uc11c \ud2b9\ud788 \uc5d0\ud53c\uac08\ub85c\uce74\ud14c\ud0a8 \uac08\ub808\uc774\ud2b8 (EGCG)\uac00 \ud2b9\ubcc4\ud55c \uc5b8\uae09\uc744 \ubc1b\uc2b5\ub2c8\ub2e4. EGCG\ub294 \ub179\ucc28\uc758 \uac74\uac15 \uc774\uc810 \uc911\uc5d0\uc11c\ub3c4 \ub6f0\uc5b4\ub09c \ud56d\uc554 \uc791\uc6a9\ubfd0\ub9cc \uc544\ub2c8\ub77c \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uc900\uc744 \ub0ae\ucd94\uace0 \uc2ec\uc7a5 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \uc7a0\uc7ac\ub825\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%EB%91%90%EB%87%8C_%EA%B8%B0%EB%8A%A5_%ED%96%A5%EC%83%81\"><\/span>3. \ub450\ub1cc \uae30\ub2a5 \ud5a5\uc0c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ub179\ucc28\ub294 \ubab8\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub450\ub1cc\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uce74\ud398\uc778\uacfc L-\ud14c\uc544\ub2cc (\uc790\uc5f0 \uc544\ubbf8\ub178\uc0b0)\uc758 \uc870\ud569\uc73c\ub85c \ub450\ub1cc \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub97c \ub9cc\ub4e4\uc5b4\ub0c5\ub2c8\ub2e4. \uc774\ub294 \uac1c\uc120\ub41c \uc9d1\uc911\ub825, \uacbd\uacc4\ub825 \ubc0f \uc804\ubc18\uc801\uc778 \ub450\ub1cc \uc131\ub2a5\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%EC%B2%B4%EC%A4%91_%EA%B4%80%EB%A6%AC%EC%99%80_%EB%8C%80%EC%82%AC\"><\/span>4. \uccb4\uc911 \uad00\ub9ac\uc640 \ub300\uc0ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uba87 \ud0ac\ub85c\uadf8\ub7a8\uc744 \ube7c\ub824\ub294 \ubd84\ub4e4\uc5d0\uac8c \ub179\ucc28\ub294 \uac00\uae4c\uc6b4 \ub3d9\ub9f9\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub179\ucc28\uc5d0 \ud568\uc720\ub41c \uce74\ud398\uc778\uc740 \ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\uc5ec \uc9c0\ubc29 \uc0b0\ud654\ub97c \ub3d5\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc2dd\uc695\uc744 \uc5b5\uc81c\ud558\uc5ec \uac74\uac15\ud55c \uc2dd\uc0ac \uacc4\ud68d\uc744 \uc9c0\ud0a4\uae30 \uc27d\uac8c \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%EC%A7%80%EB%B0%A9_%EC%82%B0%ED%99%94%EC%99%80_%EC%8B%A0%EC%B2%B4%EC%A0%81_%EC%84%B1%EB%8A%A5\"><\/span>5. \uc9c0\ubc29 \uc0b0\ud654\uc640 \uc2e0\uccb4\uc801 \uc131\ub2a5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ub179\ucc28 \ucd94\ucd9c\ubb3c \ubcf4\ucda9\uc81c\ub294 \uc6b4\ub3d9 \uc120\uc218\uc640 \ud53c\ud2b8\ub2c8\uc2a4 \uc560\ud638\uac00 \uc0ac\uc774\uc5d0\uc11c \uc778\uae30\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\ubc29 \uc0b0\ud654\uc758 \uc99d\uac00\ub294 \uccb4\uc911 \uac10\ub7c9\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2e0\uccb4\uc801 \uc131\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uac1c\uc778\uc758 \ud53c\ud2b8\ub2c8\uc2a4 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%EC%8B%AC%EC%9E%A5_%EA%B1%B4%EA%B0%95\"><\/span>6. \uc2ec\uc7a5 \uac74\uac15<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uac74\uac15\ud55c \uc2ec\uc7a5\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc911\uc694\ud558\uba70, \ub179\ucc28\ub294 \uc774\ub97c \ub2ec\uc131\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc12d\ucde8\ub294 \uc2ec\uc7a5 \uc9c8\ud658\uc758 \uc704\ud5d8 \uc694\uc18c\ub97c \uac10\uc18c\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uba70, \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864 (LDL) \uc218\uc900\uc744 \ub0ae\ucd94\uace0 \ud608\uc555\uc744 \uac1c\uc120\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_%EB%8B%B9%EB%87%A8%EB%B3%91_%EA%B4%80%EB%A6%AC\"><\/span>7. \ub2f9\ub1e8\ubcd1 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ub179\ucc28\ub294 \ub2f9\ub1e8\ubcd1\uc744 \uc553\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub3c4 \ud61c\ud0dd\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud608\ub2f9 \uc218\uc900\uc744 \uc870\uc808\ud558\uace0 \uc778\uc290\ub9b0 \uac10\uc218\uc131\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \ub2f9\ub1e8\ubcd1 \uad00\ub9ac \uacc4\ud68d\uc5d0 \uc720\uc6a9\ud55c \ucd94\uac00 \uc694\uc18c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_%ED%94%BC%EB%B6%80_%EA%B1%B4%EA%B0%95\"><\/span>8. \ud53c\ubd80 \uac74\uac15<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ub179\ucc28\uc758 \ud56d\uc0b0\ud654 \ud2b9\uc131\uc740 \ud53c\ubd80 \uad00\ub9ac\uc5d0\ub3c4 \ud655\uc7a5\ub429\ub2c8\ub2e4. \uc774\uac83\uc740 \uc8fc\ub984\uacfc \ubbf8\uc138 \uc8fc\ub984\uc758 \ud615\uc131\uc744 \uc904\uc5ec\uc8fc\uc5b4 \ud53c\ubd80 \ub178\ud654\ub97c \uc5b5\uc81c\ud569\ub2c8\ub2e4. \ub610\ud55c \uc5ec\ub4dc\ub984\uacfc \uac74\uc120\uacfc \uac19\uc740 \ud53c\ubd80 \uc9c8\ud658\uc744 \uc9c4\uc815\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B0%90%EC%86%8C\"><\/span>9. \uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\uc740 \ud604\ub300 \uc0dd\ud65c\uc5d0\uc11c \ud3b8\uc548\ud55c \ubc29\ubc95\uc744 \ucc3e\ub294 \uac83\uc740 \uc911\uc694\ud569\ub2c8\ub2e4. \ub179\ucc28\uc5d0\ub294 \uc9c4\uc815 \ud6a8\uacfc\uac00 \uc788\ub294 L-\ud14c\uc544\ub2cc\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uc548 \uc218\uc900\uc744 \ub0ae\ucd9c \uc218 \uc788\uc73c\uba70 \uc804\ubc18\uc801\uc778 \uc815\uc2e0\uc801 \uc6f0\ube59\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_%EA%B5%AC%EA%B0%95_%EA%B1%B4%EA%B0%95\"><\/span>10. \uad6c\uac15 \uac74\uac15<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uad6c\uac15 \uac74\uac15\uc740 \uc885\uc885 \uac04\uacfc\ub418\uc9c0\ub9cc, \ub179\ucc28\ub294 \ub354 \uac74\uac15\ud55c \ubbf8\uc18c\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub179\ucc28\ub294 \uc785 \uc548\uc5d0 \ud574\ub85c\uc6b4 \uc138\uade0\uc758 \uc131\uc7a5\uc744 \uc5b5\uc81c\ud558\uc5ec \ucda9\uce58\uc640 \uc787\ubab8 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"388\" src=\"https:\/\/adftechblog.com\/wp-content\/uploads\/2023\/09\/image-37.png\" alt=\"\ub179\ucc28\uc758 \uc7a5\uc810 10\uac00\uc9c0\" class=\"wp-image-90\" srcset=\"https:\/\/adftechblog.com\/wp-content\/uploads\/2023\/09\/image-37.png 596w, https:\/\/adftechblog.com\/wp-content\/uploads\/2023\/09\/image-37-300x195.png 300w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ub179\ucc28\uc758 \ud61c\ud0dd\uc740 \uad11\ubc94\uc704\ud558\uba70 \ucda9\ubd84\ud788 \uc785\uc99d\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud56d\uc0b0\ud654\ubb3c\uc9c8 \ud48d\ubd80\uc131\ubd80\ud130 \uccb4\uc911 \uad00\ub9ac, \ub450\ub1cc \uae30\ub2a5 \ud5a5\uc0c1 \ubc0f \uc2ec\uc7a5 \uac74\uac15 \uc99d\uc9c4\uae4c\uc9c0 \ub179\ucc28\ub294 \uc5ec\ub7ec\ubd84\uc758 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \uc790\ub9ac \uc7a1\uc744 \uc790\uaca9\uc774 \uc788\ub294 \ub2e4\uc7ac\ub2e4\ub2a5\ud55c \uc74c\ub8cc\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ud55c \uc794\uc758 \ub179\ucc28\ub97c \ub9c8\uc2dc\uba70 \uadf8\uac83\uc774 \uc81c\uacf5\ud558\ub294 \ub2e4\uc591\ud55c \ud61c\ud0dd\uc744 \uacbd\ud5d8\ud574 \ubcf4\uc138\uc694.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%85%B9%EC%B0%A8%EC%97%90_%EB%8C%80%ED%95%B4_%EC%9E%90%EC%A3%BC_%EB%AC%BB%EB%8A%94_%EC%A7%88%EB%AC%B8_FAQs\"><\/span><strong>\ub179\ucc28\uc5d0 \ub300\ud574 \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 FAQs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%EB%85%B9%EC%B0%A8%EC%9D%98_%ED%98%9C%ED%83%9D%EC%9D%84_%EB%88%84%EB%A6%AC%EB%A0%A4%EB%A9%B4_%EB%A7%A4%EC%9D%BC_%EC%96%BC%EB%A7%88%EB%82%98_%EB%A7%88%EC%85%94%EC%95%BC_%ED%95%98%EB%82%98%EC%9A%94\"><\/span>1. \ub179\ucc28\uc758 \ud61c\ud0dd\uc744 \ub204\ub9ac\ub824\uba74 \ub9e4\uc77c \uc5bc\ub9c8\ub098 \ub9c8\uc154\uc57c \ud558\ub098\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>\ub179\ucc28\uc758 \uac74\uac15 \uc774\uc810\uc744 \ub204\ub9ac\ub824\uba74 \ud558\ub8e8\uc5d0 2~3\uc794\uc744 \ub9c8\uc2dc\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud558\uc138\uc694.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%EB%85%B9%EC%B0%A8%EB%8A%94_%EC%B2%B4%EC%A4%91_%EA%B0%90%EB%9F%89%EC%97%90_%EB%8F%84%EC%9B%80%EC%9D%B4_%EB%90%A0%EA%B9%8C%EC%9A%94\"><\/span>2. \ub179\ucc28\ub294 \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc774 \ub420\uae4c\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>\ub124, \ub179\ucc28\ub294 \ub300\uc0ac \ucd09\uc9c4\uacfc \uc2dd\uc695 \uc5b5\uc81c\ub97c \ud1b5\ud574 \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%EB%84%88%EB%AC%B4_%EB%A7%8E%EC%9D%80_%EB%85%B9%EC%B0%A8%EB%A5%BC_%EB%A7%88%EC%8B%9C%EB%A9%B4_%EC%96%B4%EB%96%A4_%EB%B6%80%EC%9E%91%EC%9A%A9%EC%9D%B4_%EC%9E%88%EC%9D%84%EA%B9%8C%EC%9A%94\"><\/span>3. \ub108\ubb34 \ub9ce\uc740 \ub179\ucc28\ub97c \ub9c8\uc2dc\uba74 \uc5b4\ub5a4 \ubd80\uc791\uc6a9\uc774 \uc788\uc744\uae4c\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>\ub179\ucc28\ub97c \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uce74\ud398\uc778\uacfc \uad00\ub828\ub41c \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud55c \ubd88\uba74\uc99d\uc774\ub098 \uc18c\ud654 \ubd88\ub7c9\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%EC%8B%AC%EC%9E%A5_%EC%A7%88%ED%99%98%EC%9D%84_%EC%95%93%EB%8A%94_%EC%82%AC%EB%9E%8C%EB%93%A4%EB%8F%84_%EB%85%B9%EC%B0%A8%EB%A5%BC_%EB%A7%88%EC%8B%A4_%EC%88%98_%EC%9E%88%EC%9D%84%EA%B9%8C%EC%9A%94\"><\/span>4. \uc2ec\uc7a5 \uc9c8\ud658\uc744 \uc553\ub294 \uc0ac\ub78c\ub4e4\ub3c4 \ub179\ucc28\ub97c \ub9c8\uc2e4 \uc218 \uc788\uc744\uae4c\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>\uc77c\ubc18\uc801\uc73c\ub85c \uc2ec\uc7a5 \uc9c8\ud658\uc744 \uc553\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub3c4 \ub179\ucc28\ub294 \uc548\uc804\ud558\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%EC%9E%84%EC%8B%A0_%EC%A4%91%EC%9D%B8_%EC%97%AC%EC%84%B1%EB%8F%84_%EB%85%B9%EC%B0%A8%EB%A5%BC_%EB%A7%88%EC%8B%A4_%EC%88%98_%EC%9E%88%EB%82%98%EC%9A%94\"><\/span>5. \uc784\uc2e0 \uc911\uc778 \uc5ec\uc131\ub3c4 \ub179\ucc28\ub97c \ub9c8\uc2e4 \uc218 \uc788\ub098\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>\uc784\uc2e0 \uc911\uc778 \uc5ec\uc131\uc740 \uce74\ud398\uc778 \ud568\uc720\ub7c9 \ub54c\ubb38\uc5d0 \ub179\ucc28 \uc12d\ucde8\ub97c \uc81c\ud55c\ud574\uc57c \ud569\ub2c8\ub2e4. \uc0c1\ub2f4\uc744 \uc704\ud574 \uc758\ub8cc \uae30\uad00\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/li>\n<\/ul>\n\n\n\n<p>**Reference<\/p>\n\n\n\n<ol>\n<li><a href=\"https:\/\/www.webmd.com\/diet\/health-benefits-green-tea\" rel=\"noopener\">webmd.com &#8211; \ub179\ucc28 \ub9c8\uc2dc\ub294 \uac83\uc758 \uac74\uac15 \uc774\uc810<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/269538\" rel=\"noopener\">medicalnewstoday.com &#8211; \ub179\ucc28: \uac74\uac15 \uc774\uc810, \ubd80\uc791\uc6a9 \ubc0f \uc5f0\uad6c<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.health.com\/nutrition\/benefits-green-tea\" rel=\"noopener\">health.com &#8211; \ub179\ucc28: 10\uac00\uc9c0 \uc774\uc810 \ubc0f \ud301<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.everydayhealth.com\/diet-and-nutrition-pictures\/life-sustaining-reasons-to-drink-green-tea.aspx\" rel=\"noopener\">everydayhealth.com &#8211; \ub179\ucc28\uac00 \ubab8\uc5d0 \ubbf8\uce60 10\uac00\uc9c0 \uc601\ud5a5<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.bbcgoodfood.com\/howto\/guide\/health-benefits-green-tea\" rel=\"noopener\">bbcgoodfood.com &#8211; \ub179\ucc28\uc758 \uc0c1\uc704 5\uac00\uc9c0 \uac74\uac15 \uc774\uc810<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.forbes.com\/health\/body\/green-tea-benefits\/\" rel=\"noopener\">forbes.com &#8211; \uc804\ubb38\uac00\ub4e4\uc5d0 \ub530\ub978 \ub179\ucc28\uc758 4\uac00\uc9c0 \uac74\uac15 \uc774\uc810<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\ub179\ucc28\uc758 \uc7a5\uc810 10\uac00\uc9c0\uc5d0 \ub300\ud574 \ub9d0\uc500 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uae09\uc18d\ud55c \uc0b6 \uc18d\uc5d0\uc11c \uac74\uac15\uacfc \uc6f0\ube59\uc740 \ucd5c\uc6b0\uc120 \uace0\ub824 \uc0ac\ud56d\uc774 \ub418\uc5b4\uc654\uc2b5\ub2c8\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 \ubab8\uacfc \ub9c8\uc74c \ubaa8\ub450\uc5d0 \ub2e4\uc591\ud55c \ud61c\ud0dd\uc744 \uc81c\uacf5\ud558\ub294 \ud55c \uac00\uc9c0 \uc74c\ub8cc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc740 \ubc14\ub85c \ub179\ucc28\uc785\ub2c8\ub2e4. \ub179\ucc28\ub294 \ud48d\ubd80\ud55c \uc5ed\uc0ac\uc640 \ub2e4\uc591\ud55c \uac74\uac15 \uc7a5\uc810\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc73c\uba70 \uba87 \uc138\uae30\uc5d0 \uac78\uccd0 \uc544\uc2dc\uc544 \ubb38\ud654\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud574\uc654\uc2b5\ub2c8\ub2e4. \uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \ub179\ucc28\uc758 \uc5ec\ub7ec \ud61c\ud0dd\uc744 \ud0d0\uad6c\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uadf8 \ud61c\ud0dd\uc740 &#8230; <a title=\"\ub179\ucc28\uc758 \uc7a5\uc810 10\uac00\uc9c0\" class=\"read-more\" href=\"https:\/\/adftechblog.com\/%eb%85%b9%ec%b0%a8%ec%9d%98-%ec%9e%a5%ec%a0%90-10%ea%b0%80%ec%a7%80\/\" aria-label=\"More on \ub179\ucc28\uc758 \uc7a5\uc810 10\uac00\uc9c0\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/adftechblog.com\/wp-json\/wp\/v2\/posts\/87"}],"collection":[{"href":"https:\/\/adftechblog.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adftechblog.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adftechblog.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adftechblog.com\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":2,"href":"https:\/\/adftechblog.com\/wp-json\/wp\/v2\/posts\/87\/revisions"}],"predecessor-version":[{"id":92,"href":"https:\/\/adftechblog.com\/wp-json\/wp\/v2\/posts\/87\/revisions\/92"}],"wp:attachment":[{"href":"https:\/\/adftechblog.com\/wp-json\/wp\/v2\/media?parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adftechblog.com\/wp-json\/wp\/v2\/categories?post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adftechblog.com\/wp-json\/wp\/v2\/tags?post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}